Building Resilience in a Changing World
When things don’t go to plan, do you tend to bounce back or fall apart? Resilience, defined as the psychological capacity to adapt to stressful
Chris Sheridan
01/19/2023
Blog
Our expert team work with individuals and organisations on a daily basis, sharing techniques, information and life skills across our full range of courses. In our blog, we take an opportunity to reflect on key issues, useful resources and helpful data to better support our online community. If there are subjects you’d like us to look at or if you have any queries about anything covered in our blog, please email us at hello@digitalbrickslearning.com.
Communicating with Confidence: 6 skills for effective communication
“Communication – the human connection – is the key to personal and career success.”Paul J. Meyer Being able to communicate effectively is one of the
Chris Sheridan
11/30/2022
Anti-Bullying Week – Reaching out and speaking up about workplace bullying
Anti-Bullying Week 2022 takes place from 14 to 18 November. This year’s ‘Reach Out’ theme empowers us all to do something positive to counter the harm and hurt
Chris Sheridan
11/14/2022
World Menopause Day – Continuing the conversation
World Menopause Day is held every year on October 18th. The purpose of the day is to raise awareness of the menopause and the support
Chris Sheridan
10/18/2022
Mental Health First Response™ – Supporting ourselves and each other
October 10th is World Mental Health Day, an annual initiative recognised by the World Health Organisation (WHO) as an opportunity to raise awareness about the
Chris Sheridan
10/10/2022
Summer FOMO
The alarm goes off at 5am, reminding you that you’re booked into a circuit training class at the gym before heading off to work. You
Chris Sheridan
07/28/2022
