Helping men find easy ways to support their mental health
The 22nd of June marks International Father’s Mental Health Week. For any of us, the first steps in seeking help for our mental health can be
Chris Sheridan
06/28/2021
Blog
Our expert team work with individuals and organisations on a daily basis, sharing techniques, information and life skills across our full range of courses. In our blog, we take an opportunity to reflect on key issues, useful resources and helpful data to better support our online community. If there are subjects you’d like us to look at or if you have any queries about anything covered in our blog, please email us at hello@digitalbrickslearning.com.
The Older Generation and COVID-19
Preparing for the journey out of lockdown could be seen as an adventure. This is creating a feeling of excitement and anticipation for many, but
Chris Sheridan
05/17/2021
Take me to the river
A year before the pandemic we moved to a flat directly overlooking a river. Initially we worried that it could flood (it had done in
Chris Sheridan
05/10/2021
Living alone during lockdown or other periods of isolation.
Some of us get along fine with our own company, others feel isolated and lonely, and the last couple of years have exacerbated those feelings.
Chris Sheridan
04/10/2021
Getting on with your partner during lockdown
In our sessions, we often hear from people who are worried about the mental health of their partners. And if you are both struggling with
Chris Sheridan
04/02/2021
Understanding stress
Some of us get along fine with our own company, others feel isolated and lonely, and the last couple of years have exacerbated those feelings.
Chris Sheridan
03/25/2021
