Communicating with Confidence: 6 skills for effective communication

People Talking at Work

“Communication – the human connection – is the key to personal and career success.”Paul J. Meyer Being able to communicate effectively is one of the most important life skills and helps us in all aspects of both our professional and personal lives. It allows us to share ideas, information, facts, opinions and feelings, and interact […]

Anti-Bullying Week – Reaching out and speaking up about workplace bullying

Anti-Bullying Week 2022 takes place from 14 to 18 November. This year’s ‘Reach Out’ theme empowers us all to do something positive to counter the harm and hurt that bullying causes. While the focus of Anti-Bullying week is heavily on children, it’s a timely reminder that bullying isn’t just something that happens in childhood or in schools, but […]

Summer FOMO

The alarm goes off at 5am, reminding you that you’re booked into a circuit training class at the gym before heading off to work. You reach over for your phone, switch off the alarm and open up Instagram. Despite all your efforts to cultivate a cool, minimalist persona on your grid you have 67 followers […]

Going beyond the rainbow

Eye with rainbow overlay

In June 1969, the first Pride march took place in the form of an historical protest, at the Stonewall demonstrations in New York City.  Since then, we have seen Pride evolve into a joyous celebration, with big parades and marches exploding with colour, love and friendship – showing just how far LGBTQ+ rights have come.  […]