Depression and anxiety are common mental health conditions that can have a significant impact on individuals and their ability to function in daily life. This course is designed to provide participants with a foundational understanding of depression and anxiety, including their causes, symptoms, and treatment options. Through interactive sessions, participants will develop the skills they need to support themselves and others.
- Understand the causes and symptoms of depression and anxiety
- Identify effective treatment options for depression and anxiety
- Develop skills for supporting individuals experiencing depression and anxiety
- Understand the impact of depression and anxiety on individuals and society
- Develop strategies for promoting positive mental health