Men’s Mental Health in the Workplace

Course Overview

Men’s mental health is increasingly acknowledged as a critical issue, yet societal pressures and gender roles often discourage men from seeking help. With alarming statistics revealing that men are three times more likely to die by suicide and those aged 40-49 facing the highest suicide rates in the UK, the importance of addressing this issue is clear. Men are also less likely to access psychological therapies, with societal expectations to appear strong and in control contributing to this disparity.

Positive work relationships and supportive environments can play a crucial role in improving men’s mental health. Signposting to and creating spaces where men feel comfortable to share and seek support, like Men’s Sheds, has shown positive outcomes.

Depression in men often appears as irritability, anger, and risk-taking, making it vital for workplaces to foster open communication and offer accessible support if staff are struggling.

This course aims to address the critical issue of men’s mental health in the workplace. It’s designed to raise awareness, promote understanding, and provide practical strategies for supporting men’s mental health. This course is suitable for employees at all levels, including HR professionals, managers, and team leaders, to create a more inclusive and supportive work environment. 

Learning Objectives

By the end of this course, participants will be able to:

• Understand the unique aspects of men’s mental health.
• Recognise the signs and symptoms of mental health issues in men.
• Implement strategies to support male colleagues experiencing mental health challenges.
• Foster a workplace culture that promotes mental health awareness and support.
• Navigate and utilise resources and support systems available for men’s mental health.