The Power of Connection
When I became pregnant by accident at the age of 40, it was a colossal shock, and turned my comfortable, independent life upside down. My life had centered around my career, my love of fitness and my group of wonderful friends, and I was enjoying a blossoming relationship with a new partner. I was happy […]
Emotional Intelligence: understanding and managing our emotions
Isn’t it fascinating to see how differently we’ve all dealt with living in a pandemic? I know many people who still choose to avoid meeting anyone indoors, and then there are others who are happily dining out and attending a variety of events. The real challenge in this is managing not to judge others who […]
First time ever I saw your face: notes from our first ‘real life’ team meeting
We held our first face to face meeting since substantially growing our training team. We normally meet once a month virtually, but we thought we’d take advantage of eased restrictions and a beautiful venue in the heart of the city to munch on bacon rolls and for some of us, to meet each other in […]
